Making time

Hello lovely readers, I'm writing this post at four minutes to three in the morning. It seems the dead of night is the only time I get to think straight and get my thoughts down in a coherent manner.

I don't know exactly what it is lately, but my mind feels a bit all over the place, you know, trying to do a million things at once and then feeling like you're not doing any one thing particularly well.

I'm sad that my blogging seems to have slowed down as much as it has. There has been so much going on and I have lots to share with you all, (the picture shows me and my store Naturally Nourishing at the Hilly Fields Fayre last Saturday) but time seems to get the better of me. I need to refocus and get better organised. Or maybe this is just a season I'm passing through, where I need to sit back and take stock of everything that's going on.....

Either way I will not fret or worry The good Lord has it all worked out. He is in control. Hopefully I'll be back on the blogging treadmill very soon too.

The perils of over-moisturising your hair

I never realised my hair could be OVER moisturised...but yes, that's what I've been doing it seems. I'm the kind of girl who doesn't like her hair to feel or look 'dry', so I overcompensate by adding a little too much of everything.

Often we forget that our scalps naturally produce oils to keep our roots healthy, hence why when applying products, a little really does go a long way and we should concentrate on the mid and end section of hair as this has been around the longest and requires the most care.

Recently I was left horrified after I got my scalp analysed by the Curls unleashed team at Curlvolution. They used a probe, similar to one that would be used to check your ears, (if my memory serves me correctly). Once the probe had been safely nested in my hair an image of my scalp popped up on the monitor in front of me. I was astonished to see my scalp gleaming before me looking VERY greasy and oil logged LOL......right around my follicles there were puddles of oil. IT DID NOT look good, and I was quite embarrassed. To be honest the night before I'd probably been super heavy handed, spritzing each section of hair with water before adding hair butter and castor oil then twisting. I loved the twist out the next day, but to be honest it did feel a little bit greasy.

The lady carrying out the analysis said despite the oil slick my scalp looked healthy, and there was no evidence of dead skin. I asked what the negatives were of having an overly oily scalp and she said that when the follicles are pooled with oil as mine were it blocks the area, which in turn does not allow your hair to breath or grow and can cause infections. To counteract we must use clarifying shampoos to thoroughly cleanse and wash the scalp and hair of dirt, grease and impurities, and only apply oils and butters to the ends and mid sections of the hair as these are the oldest and driest points. Our follicles create their own special oils which take care of the root, hence why we do not have to apply products directly to our scalp very often.

Needless to say I have heeded this advice and I have been careful to only apply product to the end and mid section of my hair and I must say I am thoroughly pleased with the results. My hair has felt and looked a lot better since.....

Still loving my easy, breezy Mum bun - Lol. Learning to keep
my ends and mid sections nourished.

HAIR CRUSH!! - This is my goal.

Don't forget to visit my online store www.NaturallyNourishing.co.uk to get your hands on gorgeous natural, hair, skin and body products that my family, friends and I have grown to personally know and LOVE. I'm so excited to announce they'll be new lines added soon so watch this space. You can also keep up to date by following on Twitter, Instagram (@NaturallyNou) and Facebook.