When Tinuke from 'Circus Mums blog' emailed me last week asking if I would mind writing a post to help support a good cause, I didn't give it a second thought. Helping others gives me a warm glow inside, and it goes without saying that the World would be a much better place if we all reached out to others more. Come on you know it's true. Anyway lecture over, Tinuke's personal trainer, Thelma and Thelma's team the MustMoveCrew are organising their first ever fitness fundraising event and it sounds like a lot of fun.
On Saturday 29th September the MustMoveCrew will be holding a 'Dance-Fitness-Athon' in North London to help raise money for the British Heart Foundation. There will be Soca, Latin, Afrobeats, Azonto lessons, Zumba sessions, the list goes on. It promises to be a great day out for all the family and it's for a fabulous cause so why not get involved?
I've heard Azonto being spoken about quite a bit lately and wasn't quite sure exactly what it was, well for those of you who like me are a bit curious, here's the low down;
'Azonto Fitness incorporates the body movements from “Azonto Dance” form into a thrilling fitness routine. It is a fun yet challenging African inspired dance fitness class, designed to give you a high calorie busting workout whilst learning and dancing to the latest Afrobeats Music!'
Raising money for a good cause, getting fit and having fun it can't get any better than that. For tickets and more information just click on the links below.
www.mustmovecrew.com
www.mustmove.eventbrite.co.uk
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